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OSE Home > LifeWorks > Alphabetical List > Fitness Trainer and Aerobics Instructor
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Fitness Trainer and Aerobics Instructor
 
 
Summary Job Description Education Skills, Abilities and Interests More Information
Skills, Abilities & Interests

Interest Area
SocialInvolves working and communicating with, helping, and teaching people.

Work Values
AchievementGet a feeling of accomplishment.
Company Policies and PracticesTreated fairly by the company.
Social ServiceDo things for other people.
CreativityTry out your own ideas.
AuthorityGive directions and instructions to others.
ResponsibilityMake decisions on your own.

Skills
Social PerceptivenessBe aware of others' reactions and understand why they react the way they do.
Learning StrategiesUse multiple approaches when learning or teaching new things.
MonitoringAssess how well someone is doing when learning or doing something.
InstructingTeach others how to do something.
CoordinationAdjust actions in relation to others' actions.
SpeakingTalk to others to effectively convey information.

Abilities
Oral ExpressionAble to convey information and ideas through speech in ways that others will understand.
Time SharingAble to shift back and forth efficiently between two or more activities or sources of information, such as speech, sound, or touch.
Manual DexterityAble to make quick, coordinated movements of one or two hands to grasp, manipulate, or assemble objects.
Speech ClarityAble to speak clearly so listeners understand.
Information OrderingAble to correctly follow rules for arranging things or actions in a certain order, including numbers, words, pictures, procedures, and logical operations.
Oral ComprehensionAble to listen to and understand information and ideas presented through spoken words and sentences.
Multilimb CoordinationAble to coordinate movements of one or both limbs together (for example, one leg and one arm) while sitting, standing, or lying down (and not while moving).
Gross Body CoordinationAble to coordinate the movement of your arms, legs, and torso together when the whole body is in motion.
StaminaAble to to exert yourself physically over long periods of time without getting winded or out of breath.
Speed of Limb MovementAble to quickly move the arms and legs.
Trunk StrengthAble to use your abdominal and lower back muscles to support part of the body repeatedly or continuously over time without 'giving out' or fatiguing.